Albion Pilates in Maple Ridge, British Columbia focuses on helping every individual achieve their fitness goals. Through Jodie’s Pilates sessions, students are able to achieve optimal health and wellness.
“If you are looking for a Pilates teacher who is bright, knowledgeable, passionate, and devoted, go see Jodie. With her deep understanding of anatomy and Pilates movement patterns, Jodie brilliantly cues you to perform both mat and apparatus exercises at all levels. She will empower you to move in a healthy, balanced way. Jodie has a sharp eye for what is happening in your body. I was blessed to take lessons with this gifted lady when she lived in Vancouver. At that time, Jodie noticed that the angles in my two elbows were different from one another indicating a joint complication in the left one. Therapists of all kinds did not see a problem until this year when chronic soreness developed in my left arm. A renowned physiotherapist confirmed what Jodie had pointed out long before......there was a problem in my left elbow joint likely caused by a serious accident years ago. I appreciate Jodie so much and am grateful to her for inspiring me to continue along the Pilates path. Thank you, Jodie!”
“The most beneficial part of Pilates for me has been the attitude and expertise Jodie has demonstrated consistently. The knowledge and technique she uses to enable her students to achieve their goals is exemplary. Learning about the methods and philosophy of Pilates has given me a new and refreshing perspective on fitness. Jodie’s passion and commitment to teaching enabled every session to be interesting and fun.”
“When I began taking Pilates with Jodie I had already been a personal trainer for over 8 years and having heard so many good things about Pilates that I wanted to try it for myself. Everything I thought I knew about anatomy and core muscles has changed since being instructed by Jodie. She meticulously took me through layer after layer of movement patterns that I had thought were good until I found a connection to my core that was previously unknown to me. My own experience of my body, as well as my ability to teach others have both changed phenomenally. I would recommend Jodie to anyone seeking a deeper knowledge of physical well-being and movement.”
“When I started working with Jodie four years ago - I had absolutely no idea what a difference Pilates would make to my strength, balance and most importantly my back. Jodie is a terrific instructor who has a wonderful way of coaxing even the most reluctant bodies to move in ways that they are supposed to. She has unbelievable patience and genuinely cares about every individual that she works with. My experience is that Jodie is passionate about working with you on the goals that are important to you. She is a great listener and can make the most challenging movement doable - which for me is quite an accomplishment! Last but not least Jodie is lots of fun - can never quite get over how fast the hour flies by!”
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